tag:blogger.com,1999:blog-8017590636239481758.post690720666099362638..comments2023-08-22T06:12:04.216-07:00Comments on The ChrisFit Blog: The ChrisFit Blog by Chris Tyborhttp://www.blogger.com/profile/04252620046711767739noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8017590636239481758.post-55127555977925938072012-08-03T11:44:23.748-07:002012-08-03T11:44:23.748-07:00Well said, Jack. Too many people walk into a gym u...Well said, Jack. Too many people walk into a gym uninformed and find the first machine they can to work out. Progressing to unilateral training is a great way to find new gains as well as increasing functional strength.Cdresselhttps://www.blogger.com/profile/13416088296627390462noreply@blogger.com