Monday, November 23, 2009

Biggest Loser Recipe

Grilled Mahi Mahi with Fruit Salsa
Fruit Salsa
Makes 1 large bowl
Ingredients:
2 large ripe tomatoes, diced1 cup diced pineapple (fresh)1 1/2 cup diced peaches (fresh)1 yellow or orange bell pepper diced3 large green onions sliced3 jalapenos minced1 lime, zest and juice1/2 cup cilantro chopped lightly1 Tbsp SaltMethod:
1. Chop everything small dice, you can also pulse lightly in a food processor if you don't like chopping stuff.2. Combine in a large bowl or plastic container and let it sit overnight or at least a few hours to let flavors come together.3. Enjoy chilled! This will keep in the fridge for about 5 days

Grilled Mahi Mahi
Ingredients:
Mahi Mahi Filets (or other fish of your choice, shrimp is great with this too)Juice of fresh limeZest of fresh limeFresh ground pepperSalt
Method:
Put all ingredients together mix well. Let sit for about 20 minutes to 1/2 hour.
Put grill on high
Salt both sides of fish
Place on hot grill, put on the lid and turn it down to low/med.
Leave for 2 minutes.
Flip once. Close lid turn down to low leave for another 3-4 minutes depending how thick the filets are.
Remove them to a rack and let them rest for approximately 7-10 minutes.
Assembling the dish:
Place fish on plate over salad, brown rice, or black beans.
Place fresh salsa over top of fish and serve.
Enjoy!

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