Monday, November 23, 2009

Biggest Loser Recipe

Grilled Mahi Mahi with Fruit Salsa
Fruit Salsa
Makes 1 large bowl
2 large ripe tomatoes, diced1 cup diced pineapple (fresh)1 1/2 cup diced peaches (fresh)1 yellow or orange bell pepper diced3 large green onions sliced3 jalapenos minced1 lime, zest and juice1/2 cup cilantro chopped lightly1 Tbsp SaltMethod:
1. Chop everything small dice, you can also pulse lightly in a food processor if you don't like chopping stuff.2. Combine in a large bowl or plastic container and let it sit overnight or at least a few hours to let flavors come together.3. Enjoy chilled! This will keep in the fridge for about 5 days

Grilled Mahi Mahi
Mahi Mahi Filets (or other fish of your choice, shrimp is great with this too)Juice of fresh limeZest of fresh limeFresh ground pepperSalt
Put all ingredients together mix well. Let sit for about 20 minutes to 1/2 hour.
Put grill on high
Salt both sides of fish
Place on hot grill, put on the lid and turn it down to low/med.
Leave for 2 minutes.
Flip once. Close lid turn down to low leave for another 3-4 minutes depending how thick the filets are.
Remove them to a rack and let them rest for approximately 7-10 minutes.
Assembling the dish:
Place fish on plate over salad, brown rice, or black beans.
Place fresh salsa over top of fish and serve.

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