Thanksgiving has passed, Christmas is upon us and you're probably still working on those 7.5 hours worth of burpees you needed to do after Thanksgiving. Two big holidays where you're around friends and family and are undoubtedly eating someone's "speciality" for the season. How can you combat the excess!? Again you're in luck! We are open Christmas Eve until noon, again no excuses to not get in and get that metabolism revving. But I don't want to write the same tips that I did for thanksgiving because that would realistically be redundant.
Instead what I'd like to talk about, in the spirit of giving that comes with Christmas, is giving back to yourself.
Use the gift of fitness to give your future self a better tomorrow. As I write this blog it is December 12, 12 days before Christmas and luckily for all of you we have developed a Twelve Days of ChrisFitmas Met/Con Challenge! Twelve workouts, one a day, over the next twelve days! An opportunity to give yourself the gift of new PR's and improved fitness. Think of us as the store where you're buying a present and looking for the perfect gift for yourself. We've already provided it now all you have to do is unwrap it and go!
Think of it as getting a head start on the new year improved fitness you proclaim every year. Go get started, and Merry ChrisFitmas!
No comments:
Post a Comment